7.2 km | 00:44:11 | 06:09/km日期: 2020-10-19 12:06 - 總爬升: 159 m - 卡路里: 387 Cal - 總步數: 7834 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 55%
Pace: 06'51" / 06'23" / 05'30" / 05'55" / 05'52" / 06'16" / 06'09" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+01'21") | 1001 / 1001 | 178 / 81 |
2 | | 06'22" (+00'52") | 1002 / 2004 | 180 / 87 |
3 | | 05'30" | 1007 / 3011 | 174 / 103 |
4 | | 05'50" (+00'20") | 1003 / 4015 | 176 / 96 |
5 | | 05'52" (+00'22") | 1006 / 5022 | 177 / 95 |
6 | | 06'11" (+00'41") | 1002 / 6024 | 175 / 91 |
7 | | 06'11" (+00'41") | 1006 / 7031 | 178 / 90 |
8 | | 06'19" (+00'49") | 181 / 7213 | 172 / 91 |
10月累積里程 :
162.50 km Lotto LT8AMR6600 累積 :
610.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'23" | 00:13'14" |
3 | 05'30" | 00:18'44" |
4 | 05'55" | 00:24'39" |
5 | 05'52" | 00:30'31" |
6 | 06'16" | 00:36'47" |
7 | 06'09" | 00:42'56" |
7.2 | 06'52" | 00:44'11" |