10.7 km | 01:01:15 | 05:43/km日期: 2014-11-20 18:04 - 總爬升: 112 m - 天氣: 多雲 - 卡路里: 578 Cal - 溫度: 20°C - 濕度: 95%
Pace: 05'38" / 05'21" / 05'20" / 05'25" / 05'35" / 05'44" / 05'39" / 05'39" / 05'31" / 05'35" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'15") | 993 / 993 |
2 | | 05'20" | 1001 / 1994 |
3 | | 05'20" | 1001 / 2995 |
4 | | 05'26" (+00'06") | 1006 / 4002 |
5 | | 05'30" (+00'10") | 1014 / 5016 |
6 | | 05'46" (+00'26") | 991 / 6008 |
7 | | 05'42" (+00'22") | 1010 / 7018 |
8 | | 05'33" (+00'13") | 995 / 8014 |
9 | | 05'33" (+00'13") | 1010 / 9024 |
10 | | 05'34" (+00'14") | 996 / 10020 |
11 | | 08'22" (+03'02") | 684 / 10705 |
11月累積里程 : 222.30 km
Android - Sony D5833 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'21" | 00:10'59" |
3 | 05'20" | 00:16'19" |
4 | 05'25" | 00:21'44" |
5 | 05'35" | 00:27'19" |
6 | 05'44" | 00:33'03" |
7 | 05'39" | 00:38'42" |
8 | 05'39" | 00:44'21" |
9 | 05'31" | 00:49'52" |
10 | 05'35" | 00:55'27" |
10.7 | 08'13" | 01:01'15" |