10.0 km | 00:58:34 | 05:50/km日期: 2020-10-16 18:24 - 卡路里: 631 Cal - 總步數: 10236 - 平均步頻: 174 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 60%
Pace: 06'17" / 05'51" / 05'54" / 05'43" / 05'47" / 05'48" / 05'42" / 05'40" / 05'41" / 05'22" / 27'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'52") | 1000 / 1000 | 173 / 91 |
2 | | 05'57" (+00'32") | 1000 / 2000 | 174 / 96 |
3 | | 05'57" (+00'32") | 1002 / 3003 | 174 / 96 |
4 | | 05'45" (+00'20") | 1000 / 4003 | 175 / 98 |
5 | | 05'51" (+00'26") | 1002 / 5006 | 175 / 97 |
6 | | 05'53" (+00'28") | 1000 / 6007 | 174 / 97 |
7 | | 05'44" (+00'19") | 1002 / 7009 | 174 / 99 |
8 | | 05'43" (+00'18") | 1000 / 8009 | 174 / 100 |
9 | | 05'47" (+00'22") | 1002 / 9011 | 175 / 98 |
10 | | 05'25" | 1000 / 10012 | 176 / 104 |
11 | | 06'02" (+00'37") | 13 / 10026 | 168 / 98 |
10月累積里程 :
205.38 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'51" | 00:12'08" |
3 | 05'54" | 00:18'02" |
4 | 05'43" | 00:23'45" |
5 | 05'47" | 00:29'32" |
6 | 05'48" | 00:35'20" |
7 | 05'42" | 00:41'02" |
8 | 05'40" | 00:46'42" |
9 | 05'41" | 00:52'23" |
10 | 05'22" | 00:57'45" |
10.0 | 30'21" | 00:58'34" |