10.1 km | 00:57:22 | 05:42/km日期: 2020-10-15 17:12 - 卡路里: 633 Cal - 總步數: 10246 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 25°C - 濕度: 61%
Pace: 06'04" / 05'43" / 05'31" / 05'39" / 05'31" / 05'29" / 05'48" / 05'41" / 05'33" / 05'28" / 15'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'36") | 1000 / 1000 | 174 / 93 |
2 | | 05'45" (+00'15") | 1000 / 2001 | 177 / 97 |
3 | | 05'36" (+00'06") | 1001 / 3003 | 178 / 99 |
4 | | 05'41" (+00'11") | 1001 / 4005 | 177 / 98 |
5 | | 05'34" (+00'04") | 1002 / 5007 | 180 / 99 |
6 | | 05'33" (+00'03") | 1001 / 6009 | 180 / 99 |
7 | | 05'53" (+00'23") | 1000 / 7009 | 178 / 94 |
8 | | 05'42" (+00'12") | 1000 / 8010 | 179 / 97 |
9 | | 05'37" (+00'07") | 1002 / 9012 | 179 / 99 |
10 | | 05'30" | 1002 / 10014 | 181 / 100 |
11 | | 05'27" | 45 / 10060 | 176 / 104 |
10月累積里程 :
205.38 km MIZUNO EZRUN LX 累積 :
431.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'43" | 00:11'47" |
3 | 05'31" | 00:17'18" |
4 | 05'39" | 00:22'57" |
5 | 05'31" | 00:28'28" |
6 | 05'29" | 00:33'57" |
7 | 05'48" | 00:39'45" |
8 | 05'41" | 00:45'26" |
9 | 05'33" | 00:50'59" |
10 | 05'28" | 00:56'27" |
10.1 | 15'00" | 00:57'22" |