32.6 km | 04:13:36 | 07:47/km日期: 2014-11-20 19:44 - 總爬升: 311 m - 卡路里: 1994 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'56" / 06'36" / 06'13" / 06'32" / 06'37" / 06'40" / 06'56" / 06'55" / 07'40" / 07'50" / 07'32" / 07'31" / 07'37" / 07'12" / 07'44" / 07'56" / 08'01" / 07'39" / 08'21" / 08'49" / 08'07" / 17'16" / 07'31" / 07'36" / 07'49" / 07'44" / 07'48" / 07'53" / 08'13" / 07'15" / 08'32" / 06'56" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'41") | 992 / 992 |
2 | | 06'34" (+00'21") | 1000 / 1993 |
3 | | 06'13" | 1013 / 3007 |
4 | | 06'31" (+00'18") | 1002 / 4009 |
5 | | 06'34" (+00'21") | 1005 / 5014 |
6 | | 06'44" (+00'31") | 1002 / 6017 |
7 | | 06'52" (+00'39") | 1009 / 7027 |
8 | | 06'59" (+00'46") | 1007 / 8034 |
9 | | 07'39" (+01'26") | 987 / 9021 |
10 | | 07'48" (+01'35") | 1003 / 10025 |
11 | | 07'31" (+01'18") | 1013 / 11039 |
12 | | 07'36" (+01'23") | 994 / 12034 |
13 | | 07'31" (+01'18") | 1008 / 13042 |
14 | | 07'15" (+01'02") | 1007 / 14049 |
15 | | 07'41" (+01'28") | 990 / 15039 |
16 | | 08'02" (+01'49") | 1011 / 16051 |
17 | | 07'53" (+01'40") | 1002 / 17053 |
18 | | 07'38" (+01'25") | 960 / 18013 |
19 | | 08'21" (+02'08") | 1015 / 19029 |
20 | | 08'53" (+02'40") | 991 / 20020 |
21 | | 08'07" (+01'54") | 1011 / 21032 |
22 | | 17'13" (+11'00") | 995 / 22028 |
23 | | 07'35" (+01'22") | 1002 / 23030 |
24 | | 07'34" (+01'21") | 1002 / 24032 |
25 | | 07'50" (+01'37") | 1003 / 25036 |
26 | | 07'46" (+01'33") | 1011 / 26047 |
27 | | 07'39" (+01'26") | 996 / 27043 |
28 | | 07'57" (+01'44") | 1008 / 28052 |
29 | | 08'08" (+01'55") | 1002 / 29054 |
30 | | 07'18" (+01'05") | 997 / 30051 |
31 | | 08'38" (+02'25") | 1002 / 31054 |
32 | | 06'47" (+00'34") | 995 / 32049 |
33 | | 06'21" (+00'08") | 524 / 32574 |
20141120 忠義路>三民公園>桃園中正藝文特區>桃園巨蛋>體大>文華國小end
11月累積里程 : 224.52 km
Android - samsung SM-G900I 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'36" | 00:13'32" |
3 | 06'13" | 00:19'45" |
4 | 06'32" | 00:26'17" |
5 | 06'37" | 00:32'54" |
6 | 06'40" | 00:39'34" |
7 | 06'56" | 00:46'30" |
8 | 06'55" | 00:53'25" |
9 | 07'40" | 01:01'05" |
10 | 07'50" | 01:08'55" |
11 | 07'32" | 01:16'27" |
12 | 07'31" | 01:23'58" |
13 | 07'37" | 01:31'35" |
14 | 07'12" | 01:38'47" |
15 | 07'44" | 01:46'31" |
16 | 07'56" | 01:54'27" |
17 | 08'01" | 02:02'28" |
18 | 07'39" | 02:10'07" |
19 | 08'21" | 02:18'28" |
20 | 08'49" | 02:27'17" |
21 | 08'07" | 02:35'24" |
22 | 17'16" | 02:52'40" |
23 | 07'31" | 03:00'11" |
24 | 07'36" | 03:07'47" |
25 | 07'49" | 03:15'36" |
26 | 07'44" | 03:23'20" |
27 | 07'48" | 03:31'08" |
28 | 07'53" | 03:39'01" |
29 | 08'13" | 03:47'14" |
30 | 07'15" | 03:54'29" |
31 | 08'32" | 04:03'01" |
32 | 06'56" | 04:09'57" |
32.6 | 06'21" | 04:13'36" |