10.2 km | 00:59:19 | 05:49/km日期: 2020-10-13 17:45 - 地點: 大湖國小 - 天氣: 陰 - 卡路里: 903 Cal - 平均步頻: 176
Pace: 06'39" / 06'01" / 06'12" / 06'15" / 06'22" / 05'31" / 05'11" / 05'02" / 05'03" / 06'01" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'36") | 1000 / 1000 |
| 2 | | 06'01" (+00'59") | 1000 / 2000 |
| 3 | | 06'11" (+01'09") | 1000 / 3000 |
| 4 | | 06'15" (+01'13") | 1000 / 4000 |
| 5 | | 06'22" (+01'20") | 1000 / 5000 |
| 6 | | 05'30" (+00'28") | 1000 / 6000 |
| 7 | | 05'10" (+00'08") | 1000 / 7000 |
| 8 | | 05'02" | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 06'00" (+00'58") | 1000 / 10000 |
| 11 | | 06'02" (+01'00") | 171 / 10171 |
10月累積里程 :
280.84 km 
迪-749-EU45 累積 :
1652.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'01" | 00:12'40" |
| 3 | 06'12" | 00:18'52" |
| 4 | 06'15" | 00:25'07" |
| 5 | 06'22" | 00:31'29" |
| 6 | 05'31" | 00:37'00" |
| 7 | 05'11" | 00:42'11" |
| 8 | 05'02" | 00:47'13" |
| 9 | 05'03" | 00:52'16" |
| 10 | 06'01" | 00:58'17" |
| 10.2 | 06'02" | 00:59'19" |
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