12.0 km | 01:14:41 | 06:13/km日期: 2014-11-20 18:09 - 卡路里: 805 Cal - 溫度: 21°C - 濕度: 86%
Pace: 05'52" / 05'51" / 04'19" / 05'36" / 06'24" / 05'48" / 04'55" / 05'32" / 06'14" / 06'18" / 05'51" / 06'22" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'31") | 993 / 993 |
2 | | 05'51" (+01'33") | 995 / 1988 |
3 | | 04'18" | 1004 / 2993 |
4 | | 05'37" (+01'19") | 1011 / 4004 |
5 | | 06'20" (+02'02") | 1008 / 5013 |
6 | | 05'48" (+01'30") | 998 / 6011 |
7 | | 04'53" (+00'35") | 1014 / 7025 |
8 | | 05'37" (+01'19") | 993 / 8019 |
9 | | 06'12" (+01'54") | 1002 / 9021 |
10 | | 06'20" (+02'02") | 1005 / 10027 |
11 | | 05'48" (+01'30") | 1008 / 11035 |
12 | | 06'18" (+02'00") | 1008 / 12044 |
11月累積里程 :
86.76 km DIADORA 鯊跑鞋 累積 :
329.5 kmAndroid - Foxconn International Holdings Limited M210 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'51" | 00:11'43" |
3 | 04'19" | 00:16'02" |
4 | 05'36" | 00:21'38" |
5 | 06'24" | 00:28'02" |
6 | 05'48" | 00:33'50" |
7 | 04'55" | 00:38'45" |
8 | 05'32" | 00:44'17" |
9 | 06'14" | 00:50'31" |
10 | 06'18" | 00:56'49" |
11 | 05'51" | 01:02'40" |
12 | 06'22" | 01:09'02" |
12.9 | 07'33" | 01:16'11" |