7.2 km | 00:37:45 | 05:16/km日期: 2014-11-19 17:27 - 卡路里: 574 Cal - 溫度: 21°C - 濕度: 64%
Pace: 06'00" / 05'32" / 04'56" / 05'00" / 05'11" / 05'08" / 05'05" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'16") | 497 / 497 |
2 | | 05'47" (+00'52") | 504 / 1001 |
3 | | 05'53" (+00'58") | 495 / 1497 |
4 | | 05'05" (+00'10") | 498 / 1995 |
5 | | 04'55" | 504 / 2500 |
6 | | 04'58" (+00'03") | 509 / 3010 |
7 | | 05'01" (+00'06") | 498 / 3508 |
8 | | 05'03" (+00'08") | 494 / 4003 |
9 | | 05'05" (+00'10") | 504 / 4507 |
10 | | 05'15" (+00'20") | 513 / 5020 |
11 | | 05'02" (+00'07") | 499 / 5520 |
12 | | 05'08" (+00'13") | 493 / 6013 |
13 | | 05'08" (+00'13") | 512 / 6525 |
14 | | 05'01" (+00'06") | 503 / 7029 |
15 | | 05'56" (+01'01") | 134 / 7163 |
11月累積里程 : 308.90 km
Android - Sony D5503 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'32" | 00:11'32" |
3 | 04'56" | 00:16'28" |
4 | 05'00" | 00:21'28" |
5 | 05'11" | 00:26'39" |
6 | 05'08" | 00:31'47" |
7 | 05'05" | 00:36'52" |
7.2 | 05'23" | 00:37'45" |