11.2 km | 01:09:33 | 06:13/km日期: 2020-10-09 16:31 - 卡路里: 684 Cal - 平均步頻: 169
Pace: 06'03" / 06'20" / 06'15" / 05'49" / 06'17" / 06'02" / 06'01" / 06'00" / 06'21" / 06'20" / 06'23" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'12") | 1003 / 1003 |
2 | | 06'18" (+00'29") | 1003 / 2006 |
3 | | 06'13" (+00'24") | 1003 / 3010 |
4 | | 05'49" | 998 / 4008 |
5 | | 06'19" (+00'30") | 993 / 5001 |
6 | | 05'58" (+00'09") | 1009 / 6011 |
7 | | 06'00" (+00'11") | 1002 / 7013 |
8 | | 06'00" (+00'11") | 999 / 8013 |
9 | | 06'20" (+00'31") | 1000 / 9013 |
10 | | 06'19" (+00'30") | 1000 / 10014 |
11 | | 06'26" (+00'37") | 1008 / 11023 |
12 | | 06'07" (+00'18") | 166 / 11189 |
10月累積里程 :
149.52 km Brooks 7 累積 :
1229.2 kmAndroid - asus ASUS_I01WD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'20" | 00:12'23" |
3 | 06'15" | 00:18'38" |
4 | 05'49" | 00:24'27" |
5 | 06'17" | 00:30'44" |
6 | 06'02" | 00:36'46" |
7 | 06'01" | 00:42'47" |
8 | 06'00" | 00:48'47" |
9 | 06'21" | 00:55'08" |
10 | 06'20" | 01:01'28" |
11 | 06'23" | 01:07'51" |
11.2 | 05'59" | 01:08'59" |