10.0 km | 00:58:15 | 05:48/km日期: 2014-11-18 17:23 - 地點: 忠孝國小 - 天氣: 涼爽 - 卡路里: 569 Cal - 溫度: 23°C - 濕度: 50%
Pace: 05'24" / 05'08" / 04'53" / 04'44" / 04'37" / 04'37" / 04'31" / 04'24" / 04'46" / 04'34" / 04'24" / 04'35" / 60'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'42") | 453 / 453 |
2 | | 06'01" (+01'00") | 453 / 907 |
3 | | 05'46" (+00'45") | 453 / 1360 |
4 | | 05'35" (+00'34") | 453 / 1814 |
5 | | 05'32" (+00'31") | 453 / 2268 |
6 | | 05'30" (+00'29") | 453 / 2721 |
7 | | 05'24" (+00'23") | 453 / 3175 |
8 | | 05'17" (+00'16") | 453 / 3629 |
9 | | 05'24" (+00'23") | 453 / 4082 |
10 | | 05'17" (+00'16") | 453 / 4536 |
11 | | 05'17" (+00'16") | 453 / 4990 |
12 | | 05'08" (+00'07") | 453 / 5443 |
13 | | 07'53" (+02'52") | 453 / 5897 |
14 | | 05'01" | 453 / 6351 |
15 | | 08'22" (+03'21") | 453 / 6804 |
16 | | 05'30" (+00'29") | 453 / 7258 |
17 | | 05'21" (+00'20") | 453 / 7712 |
18 | | 05'17" (+00'16") | 453 / 8165 |
19 | | 05'06" (+00'05") | 453 / 8619 |
20 | | 07'38" (+02'37") | 453 / 9073 |
21 | | 05'15" (+00'14") | 453 / 9526 |
22 | | 05'24" (+00'23") | 453 / 9980 |
23 | | 05'22" (+00'21") | 46 / 10027 |
沒帶錶…好久沒用app計了!貌似是痛苦app...遇到瑞雄帶小雄丸、鐵大、森哥
11月累積里程 :
343.04 km 肉腳啦 27.5 累積 :
19639.7 kmAndroid - HTC HTC_M8Sx 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'08" | 00:10'32" |
3 | 04'53" | 00:15'25" |
4 | 04'44" | 00:20'09" |
5 | 04'37" | 00:24'46" |
6 | 04'37" | 00:29'23" |
7 | 04'31" | 00:33'54" |
8 | 04'24" | 00:38'18" |
9 | 04'46" | 00:43'04" |
10 | 04'34" | 00:47'38" |
11 | 04'24" | 00:52'02" |
12 | 04'35" | 00:56'37" |
10.0 | 00'-49" | 00:58'15" |