52.0 km | 05:42:16 | 06:34/km日期: 2014-11-15 05:19 - 卡路里: 2810 Cal
Pace: 06'36" / 06'05" / 06'17" / 05'54" / 06'05" / 06'42" / 05'51" / 05'50" / 06'01" / 06'32" / 06'54" / 05'54" / 05'24" / 06'01" / 06'29" / 06'05" / 05'51" / 05'55" / 06'24" / 05'47" / 06'01" / 06'01" / 06'29" / 09'47" / 06'11" / 05'42" / 05'51" / 06'04" / 06'14" / 05'17" / 04'57" / 05'36" / 06'04" / 07'03" / 05'55" / 05'35" / 06'56" / 09'55" / 08'03" / 06'02" / 05'54" / 11'31" / 06'00" / 06'34" / 07'03" / 05'57" / 08'05" / 06'50" / 07'35" / 07'03" / 08'53" / 07'56" / 14'35" /
11月累積里程 :
415.70 km 
Mizuno Maximizer16 K1GA140084 累積 :
3882.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'05" | 00:12'41" |
| 3 | 06'17" | 00:18'58" |
| 4 | 05'54" | 00:24'52" |
| 5 | 06'05" | 00:30'57" |
| 6 | 06'42" | 00:37'39" |
| 7 | 05'51" | 00:43'30" |
| 8 | 05'50" | 00:49'20" |
| 9 | 06'01" | 00:55'21" |
| 10 | 06'32" | 01:01'53" |
| 11 | 06'54" | 01:08'47" |
| 12 | 05'54" | 01:14'41" |
| 13 | 05'24" | 01:20'05" |
| 14 | 06'01" | 01:26'06" |
| 15 | 06'29" | 01:32'35" |
| 16 | 06'05" | 01:38'40" |
| 17 | 05'51" | 01:44'31" |
| 18 | 05'55" | 01:50'26" |
| 19 | 06'24" | 01:56'50" |
| 20 | 05'47" | 02:02'37" |
| 21 | 06'01" | 02:08'38" |
| 22 | 06'01" | 02:14'39" |
| 23 | 06'29" | 02:21'08" |
| 24 | 09'47" | 02:30'55" |
| 25 | 06'11" | 02:37'06" |
| 26 | 05'42" | 02:42'48" |
| 27 | 05'51" | 02:48'39" |
| 28 | 06'04" | 02:54'43" |
| 29 | 06'14" | 03:00'57" |
| 30 | 05'17" | 03:06'14" |
| 31 | 04'57" | 03:11'11" |
| 32 | 05'36" | 03:16'47" |
| 33 | 06'04" | 03:22'51" |
| 34 | 07'03" | 03:29'54" |
| 35 | 05'55" | 03:35'49" |
| 36 | 05'35" | 03:41'24" |
| 37 | 06'56" | 03:48'20" |
| 38 | 09'55" | 03:58'15" |
| 39 | 08'03" | 04:06'18" |
| 40 | 06'02" | 04:12'20" |
| 41 | 05'54" | 04:18'14" |
| 42 | 11'31" | 04:29'45" |
| 43 | 06'00" | 04:35'45" |
| 44 | 06'34" | 04:42'19" |
| 45 | 07'03" | 04:49'22" |
| 46 | 05'57" | 04:55'19" |
| 47 | 08'05" | 05:03'24" |
| 48 | 06'50" | 05:10'14" |
| 49 | 07'35" | 05:17'49" |
| 50 | 07'03" | 05:24'52" |
| 51 | 08'53" | 05:33'45" |
| 52 | 07'56" | 05:41'41" |
| 52.0 | 14'17" | 05:42'16" |
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