17.0 km | 01:24:25 | 04:57/km日期: 2014-11-16 18:01 - 卡路里: 1150 Cal - 溫度: 25°C - 濕度: 83%
Pace: 05'08" / 05'00" / 05'04" / 04'56" / 04'56" / 05'04" / 05'12" / 04'48" / 06'44" / 04'48" / 05'00" / 04'48" / 04'48" / 04'48" / 04'52" / 04'44" / 05'00" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'11") | 5004 / 5004 |
| 2 | | 05'00" (+00'09") | 4997 / 10001 |
| 3 | | 04'51" | 5011 / 15012 |
| 4 | | 04'56" (+00'05") | 1990 / 17002 |
11月累積里程 :
185.46 km 
MIZUNO WAVE VITALITY 2 累積 :
1501.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'04" | 00:15'12" |
| 4 | 04'56" | 00:20'08" |
| 5 | 04'56" | 00:25'04" |
| 6 | 05'04" | 00:30'08" |
| 7 | 05'12" | 00:35'20" |
| 8 | 04'48" | 00:40'08" |
| 9 | 06'44" | 00:46'52" |
| 10 | 04'48" | 00:51'40" |
| 11 | 05'00" | 00:56'40" |
| 12 | 04'48" | 01:01'28" |
| 13 | 04'48" | 01:06'16" |
| 14 | 04'48" | 01:11'04" |
| 15 | 04'52" | 01:15'56" |
| 16 | 04'44" | 01:20'40" |
| 17 | 05'00" | 01:25'40" |
| 17.0 | 100'00" | 01:25'52" |
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