11.8 km | 00:59:12 | 05:01/km日期: 2020-10-06 19:54 - 卡路里: 604 Cal - 總步數: 10236 - 平均步頻: 172 - 平均步幅: 115 cm
Pace: 05'38" / 05'28" / 05'04" / 05'08" / 04'56" / 04'55" / 04'44" / 04'56" / 04'48" / 04'44" / 04'43" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'53") | 1000 / 1000 | 164 / 107 |
| 2 | | 05'27" (+00'41") | 1002 / 2003 | 168 / 108 |
| 3 | | 05'05" (+00'19") | 1001 / 3005 | 173 / 113 |
| 4 | | 05'12" (+00'26") | 1000 / 4005 | 174 / 109 |
| 5 | | 05'00" (+00'14") | 1002 / 5008 | 175 / 114 |
| 6 | | 04'57" (+00'11") | 1004 / 6012 | 174 / 115 |
| 7 | | 04'47" (+00'01") | 1001 / 7013 | 175 / 119 |
| 8 | | 05'00" (+00'14") | 1003 / 8017 | 176 / 112 |
| 9 | | 04'48" (+00'02") | 1002 / 9020 | 173 / 120 |
| 10 | | 04'46" | 1002 / 10022 | 173 / 120 |
| 11 | | 04'46" | 1001 / 11024 | 173 / 120 |
| 12 | | 04'42" | 750 / 11774 | 174 / 121 |
10月累積里程 : 328.13 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'04" | 00:16'10" |
| 4 | 05'08" | 00:21'18" |
| 5 | 04'56" | 00:26'14" |
| 6 | 04'55" | 00:31'09" |
| 7 | 04'44" | 00:35'53" |
| 8 | 04'56" | 00:40'49" |
| 9 | 04'48" | 00:45'37" |
| 10 | 04'44" | 00:50'21" |
| 11 | 04'43" | 00:55'04" |
| 11.8 | 05'19" | 00:59'12" |
展開計圈分析
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