10.9 km | 00:56:32 | 05:11/km日期: 2020-10-05 19:44 - 卡路里: 558 Cal - 總步數: 9516 - 平均步頻: 168 - 平均步幅: 114 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'41" / 05'21" / 05'15" / 05'04" / 04'59" / 05'08" / 05'02" / 05'02" / 05'00" / 04'57" / 05'01" / 00'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+00'44") | 1001 / 1001 | 164 / 106 |
2 | | 05'27" (+00'27") | 1003 / 2004 | 166 / 109 |
3 | | 05'15" (+00'15") | 1002 / 3007 | 167 / 113 |
4 | | 05'06" (+00'06") | 1000 / 4007 | 168 / 116 |
5 | | 05'05" (+00'05") | 1000 / 5008 | 168 / 116 |
6 | | 05'07" (+00'07") | 1003 / 6011 | 169 / 115 |
7 | | 05'07" (+00'07") | 1002 / 7013 | 169 / 114 |
8 | | 05'02" (+00'02") | 1000 / 8014 | 169 / 116 |
9 | | 05'06" (+00'06") | 1001 / 9016 | 168 / 115 |
10 | | 05'00" | 1001 / 10018 | 169 / 118 |
11 | | 05'03" (+00'03") | 864 / 10882 | 169 / 116 |
10月累積里程 : 328.13 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'21" | 00:11'02" |
3 | 05'15" | 00:16'17" |
4 | 05'04" | 00:21'21" |
5 | 04'59" | 00:26'20" |
6 | 05'08" | 00:31'28" |
7 | 05'02" | 00:36'30" |
8 | 05'02" | 00:41'32" |
9 | 05'00" | 00:46'32" |
10 | 04'57" | 00:51'29" |
11 | 05'01" | 00:56'30" |
10.9 | 00'-17" | 00:56'32" |