5.0 km | 00:31:35 | 06:17/km日期: 2020-10-04 18:45 - 卡路里: 275 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 64%
Pace: 06'16" / 06'03" / 06'17" / 06'23" / 06'24" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'12") | 1000 / 1000 |
2 | | 06'03" | 1000 / 2000 |
3 | | 06'16" (+00'13") | 1000 / 3000 |
4 | | 06'22" (+00'19") | 1000 / 4000 |
5 | | 06'24" (+00'21") | 1000 / 5000 |
6 | | 08'09" (+02'06") | 24 / 5024 |
10月累積里程 : 117.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'03" | 00:12'19" |
3 | 06'17" | 00:18'36" |
4 | 06'23" | 00:24'59" |
5 | 06'24" | 00:31'23" |
5.0 | 09'39" | 00:31'37" |