9.5 km | 01:00:20 | 06:22/km日期: 2020-10-04 09:43 - 卡路里: 510 Cal - 總步數: 10832 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 68%
Pace: 06'39" / 06'23" / 06'19" / 06'46" / 06'32" / 06'14" / 06'43" / 06'33" / 06'02" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'39" (+00'40") | 1002 / 1002 | 176 / 85 |
2 | | 06'21" (+00'22") | 1004 / 2007 | 176 / 89 |
3 | | 06'16" (+00'17") | 1006 / 3013 | 177 / 89 |
4 | | 06'45" (+00'46") | 1000 / 4013 | 176 / 83 |
5 | | 06'31" (+00'32") | 1008 / 5022 | 179 / 85 |
6 | | 06'13" (+00'14") | 1005 / 6027 | 181 / 88 |
7 | | 06'38" (+00'39") | 1006 / 7033 | 183 / 81 |
8 | | 06'31" (+00'32") | 1007 / 8041 | 180 / 85 |
9 | | 05'59" | 1001 / 9042 | 181 / 91 |
10 | | 04'34" | 458 / 9500 | 185 / 117 |
10月累積里程 :
168.58 km NB \n\n鞋款 累積 :
664.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'23" | 00:13'02" |
3 | 06'19" | 00:19'21" |
4 | 06'46" | 00:26'07" |
5 | 06'32" | 00:32'39" |
6 | 06'14" | 00:38'53" |
7 | 06'43" | 00:45'36" |
8 | 06'33" | 00:52'09" |
9 | 06'02" | 00:58'11" |
9.5 | 04'41" | 01:00'20" |