21.0 km | 02:38:31 | 07:33/km日期: 2014-11-16 09:41 - 總爬升: 145 m - 卡路里: 1567 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'44" / 05'24" / 07'03" / 06'21" / 08'21" / 06'56" / 06'47" / 07'02" / 07'21" / 08'11" / 07'05" / 08'30" / 10'37" / 09'08" / 09'27" / 10'26" / 11'21" / 05'45" / 04'56" / 07'04" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'47") | 1000 / 1000 |
2 | | 05'21" (+00'25") | 992 / 1992 |
3 | | 07'02" (+02'06") | 1013 / 3006 |
4 | | 06'20" (+01'24") | 1001 / 4008 |
5 | | 08'22" (+03'26") | 1008 / 5016 |
6 | | 06'56" (+02'00") | 991 / 6008 |
7 | | 06'42" (+01'46") | 1004 / 7012 |
8 | | 07'07" (+02'11") | 974 / 7987 |
9 | | 07'12" (+02'16") | 1006 / 8993 |
10 | | 08'08" (+03'12") | 1004 / 9998 |
11 | | 07'14" (+02'18") | 967 / 10966 |
12 | | 08'32" (+03'36") | 1005 / 11971 |
13 | | 10'19" (+05'23") | 996 / 12968 |
14 | | 09'14" (+04'18") | 1007 / 13975 |
15 | | 09'33" (+04'37") | 992 / 14968 |
16 | | 10'20" (+05'24") | 992 / 15961 |
17 | | 11'20" (+06'24") | 1014 / 16976 |
18 | | 05'55" (+00'59") | 999 / 17975 |
19 | | 04'56" | 1012 / 18987 |
20 | | 07'01" (+02'05") | 991 / 19978 |
21 | | 05'10" (+00'14") | 1005 / 20983 |
11月累積里程 : 200.27 km
Android - samsung SM-N9005 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'24" | 00:11'08" |
3 | 07'03" | 00:18'11" |
4 | 06'21" | 00:24'32" |
5 | 08'21" | 00:32'53" |
6 | 06'56" | 00:39'49" |
7 | 06'47" | 00:46'36" |
8 | 07'02" | 00:53'38" |
9 | 07'21" | 01:00'59" |
10 | 08'11" | 01:09'10" |
11 | 07'05" | 01:16'15" |
12 | 08'30" | 01:24'45" |
13 | 10'37" | 01:35'22" |
14 | 09'08" | 01:44'30" |
15 | 09'27" | 01:53'57" |
16 | 10'26" | 02:04'23" |
17 | 11'21" | 02:15'44" |
18 | 05'45" | 02:21'29" |
19 | 04'56" | 02:26'25" |
20 | 07'04" | 02:33'29" |
21.0 | 05'06" | 02:38'31" |