18.2 km | 02:07:03 | 06:58/km日期: 2014-11-15 14:55 - 平均心率: 65 - 卡路里: 1360 Cal - 溫度: 21°C - 濕度: 82%
Pace: 07'02" / 06'38" / 06'45" / 06'53" / 06'57" / 06'56" / 06'51" / 06'53" / 06'42" / 06'44" / 06'39" / 06'47" / 06'52" / 06'54" / 06'56" / 07'13" / 07'24" / 07'26" / 11'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 158 / 158 |
| 2 | | 06'55" | 18176 / 18335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 99~120 | 65~79% |
| 2:M馬拉松配速區 | 120~136 | 79~89% |
| 3:T乳酸耐力區 | 136~140 | 89~92% |
| 4:A無氧耐力區 | 140~149 | 92~97.5% |
| 5:I最大耗氧區 | 149~153 | 97.5~100% |
| 最大心率為153 點此去設定最大心率 |
11月累積里程 :
192.67 km 
ASICS GEL-NIMBUS 14 累積 :
1852.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'38" | 00:13'40" |
| 3 | 06'45" | 00:20'25" |
| 4 | 06'53" | 00:27'18" |
| 5 | 06'57" | 00:34'15" |
| 6 | 06'56" | 00:41'11" |
| 7 | 06'51" | 00:48'02" |
| 8 | 06'53" | 00:54'55" |
| 9 | 06'42" | 01:01'37" |
| 10 | 06'44" | 01:08'21" |
| 11 | 06'39" | 01:15'00" |
| 12 | 06'47" | 01:21'47" |
| 13 | 06'52" | 01:28'39" |
| 14 | 06'54" | 01:35'33" |
| 15 | 06'56" | 01:42'29" |
| 16 | 07'13" | 01:49'42" |
| 17 | 07'24" | 01:57'06" |
| 18 | 07'26" | 02:04'32" |
| 18.2 | 11'02" | 02:07'03" |
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