8.1 km | 00:50:01 | 06:12/km日期: 2020-09-29 20:10 - 地點: 海科大 - 卡路里: 435 Cal - 總步數: 8862 - 平均步頻: 177 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 61%
Pace: 06'20" / 06'17" / 06'29" / 06'22" / 06'12" / 06'11" / 06'11" / 05'39" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'43") | 1004 / 1004 | 180 / 87 |
2 | | 06'15" (+00'39") | 1003 / 2008 | 178 / 89 |
3 | | 06'26" (+00'50") | 1005 / 3013 | 176 / 87 |
4 | | 06'21" (+00'45") | 1001 / 4015 | 176 / 89 |
5 | | 06'09" (+00'33") | 1005 / 5020 | 177 / 91 |
6 | | 06'09" (+00'33") | 1003 / 6023 | 175 / 92 |
7 | | 06'12" (+00'36") | 1004 / 7027 | 177 / 90 |
8 | | 05'36" | 1008 / 8036 | 175 / 101 |
9 | | 04'45" | 56 / 8092 | 172 / 121 |
9月累積里程 :
110.84 km 牛頭排 橘色ㄚ拖 累積 :
545.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'17" | 00:12'37" |
3 | 06'29" | 00:19'06" |
4 | 06'22" | 00:25'28" |
5 | 06'12" | 00:31'40" |
6 | 06'11" | 00:37'51" |
7 | 06'11" | 00:44'02" |
8 | 05'39" | 00:49'41" |
8.1 | 05'57" | 00:50'01" |