10.1 km | 00:57:22 | 05:42/km日期: 2020-09-26 21:28 - 天氣: 雨後 - 卡路里: 614 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 87%
Pace: 06'03" / 05'46" / 05'39" / 05'38" / 05'45" / 05'52" / 06'54" / 05'34" / 05'39" / 05'49" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'29") | 1000 / 1000 |
2 | | 05'45" (+00'11") | 1000 / 2000 |
3 | | 05'38" (+00'04") | 1000 / 3000 |
4 | | 05'38" (+00'04") | 1000 / 4000 |
5 | | 05'44" (+00'10") | 1000 / 5000 |
6 | | 05'44" (+00'10") | 1000 / 6000 |
7 | | 05'41" (+00'07") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'38" (+00'04") | 1000 / 9000 |
10 | | 05'35" (+00'01") | 1000 / 10000 |
11 | | 05'32" | 50 / 10050 |
9月累積里程 :
105.48 km 母子鱷魚 Y拖 累積 :
4419.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'46" | 00:11'49" |
3 | 05'39" | 00:17'28" |
4 | 05'38" | 00:23'06" |
5 | 05'45" | 00:28'51" |
6 | 05'52" | 00:34'43" |
7 | 06'54" | 00:41'37" |
8 | 05'34" | 00:47'11" |
9 | 05'39" | 00:52'50" |
10 | 05'49" | 00:58'39" |
10.1 | 05'19" | 00:58'55" |