13.1 km | 01:05:16 | 04:58/km日期: 2020-09-26 16:15 - 平均心率: 150 - 卡路里: 850 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 60%
Pace: 05'14" / 05'08" / 04'58" / 04'55" / 06'37" / 05'44" / 05'59" / 05'16" / 06'17" / 06'52" / 05'55" / 05'03" / 05'46" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'31") | 1000 / 1000 |
| 2 | | 05'08" (+00'25") | 1000 / 2000 |
| 3 | | 04'58" (+00'15") | 1000 / 3000 |
| 4 | | 04'54" (+00'11") | 1000 / 4000 |
| 5 | | 04'59" (+00'16") | 1000 / 5000 |
| 6 | | 04'59" (+00'16") | 1000 / 6000 |
| 7 | | 05'03" (+00'20") | 1000 / 7000 |
| 8 | | 04'51" (+00'08") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'28") | 1000 / 10000 |
| 11 | | 05'01" (+00'18") | 1000 / 11000 |
| 12 | | 04'43" | 1000 / 12000 |
| 13 | | 04'46" (+00'03") | 1000 / 13000 |
| 14 | | 04'48" (+00'05") | 105 / 13105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 199.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 04'58" | 00:15'20" |
| 4 | 04'55" | 00:20'15" |
| 5 | 06'37" | 00:26'52" |
| 6 | 05'44" | 00:32'36" |
| 7 | 05'59" | 00:38'35" |
| 8 | 05'16" | 00:43'51" |
| 9 | 06'17" | 00:50'08" |
| 10 | 06'52" | 00:57'00" |
| 11 | 05'55" | 01:02'55" |
| 12 | 05'03" | 01:07'58" |
| 13 | 05'46" | 01:13'44" |
| 13.1 | 04'44" | 01:14'14" |
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