17.0 km | 01:46:36 | 06:17/km日期: 2020-09-26 04:20 - 卡路里: 915 Cal - 總步數: 18478 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 72%
Pace: 06'40" / 06'20" / 06'28" / 06'22" / 06'27" / 06'19" / 06'19" / 06'20" / 06'18" / 06'14" / 06'10" / 06'12" / 06'24" / 06'20" / 06'08" / 05'42" / 05'52" / 00'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'05") | 1005 / 1005 | 174 / 84 |
2 | | 06'16" (+00'36") | 1000 / 2005 | 176 / 90 |
3 | | 06'30" (+00'50") | 1001 / 3007 | 173 / 88 |
4 | | 06'19" (+00'39") | 1006 / 4014 | 173 / 90 |
5 | | 06'24" (+00'44") | 1003 / 5017 | 174 / 89 |
6 | | 06'22" (+00'42") | 1004 / 6022 | 173 / 90 |
7 | | 06'15" (+00'35") | 1006 / 7029 | 173 / 92 |
8 | | 06'18" (+00'38") | 1007 / 8036 | 172 / 91 |
9 | | 06'13" (+00'33") | 1006 / 9043 | 172 / 93 |
10 | | 06'11" (+00'31") | 1005 / 10049 | 172 / 93 |
11 | | 06'10" (+00'30") | 1008 / 11057 | 172 / 93 |
12 | | 06'09" (+00'29") | 1006 / 12063 | 173 / 93 |
13 | | 06'23" (+00'43") | 1009 / 13073 | 173 / 90 |
14 | | 06'14" (+00'34") | 1002 / 14075 | 172 / 92 |
15 | | 06'06" (+00'26") | 1005 / 15080 | 172 / 94 |
16 | | 05'40" | 1003 / 16084 | 172 / 101 |
17 | | 05'56" (+00'16") | 959 / 17044 | 171 / 98 |
9月累積里程 :
533.54 km ASICS GEL-CUMULUS 18 累積 :
1595.7 kmMW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'20" | 00:13'00" |
3 | 06'28" | 00:19'28" |
4 | 06'22" | 00:25'50" |
5 | 06'27" | 00:32'17" |
6 | 06'19" | 00:38'36" |
7 | 06'19" | 00:44'55" |
8 | 06'20" | 00:51'15" |
9 | 06'18" | 00:57'33" |
10 | 06'14" | 01:03'47" |
11 | 06'10" | 01:09'57" |
12 | 06'12" | 01:16'09" |
13 | 06'24" | 01:22'33" |
14 | 06'20" | 01:28'53" |
15 | 06'08" | 01:35'01" |
16 | 05'42" | 01:40'43" |
17 | 05'52" | 01:46'35" |
17.0 | 00'-24" | 01:46'36" |