8.0 km | 00:48:37 | 06:03/km日期: 2020-09-23 20:38 - 平均心率: 154 - 卡路里: 592 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 71%
Pace: 06'48" / 06'05" / 05'50" / 06'14" / 06'12" / 05'50" / 05'51" / 05'31" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'25") | 1000 / 1000 |
| 2 | | 06'04" (+00'33") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'13" (+00'42") | 1000 / 4000 |
| 5 | | 06'11" (+00'40") | 1000 / 5000 |
| 6 | | 05'50" (+00'19") | 1000 / 6000 |
| 7 | | 05'50" (+00'19") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 06'00" (+00'29") | 21 / 8021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 175.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'05" | 00:12'53" |
| 3 | 05'50" | 00:18'43" |
| 4 | 06'14" | 00:24'57" |
| 5 | 06'12" | 00:31'09" |
| 6 | 05'50" | 00:36'59" |
| 7 | 05'51" | 00:42'50" |
| 8 | 05'31" | 00:48'21" |
| 8.0 | 06'14" | 00:48'29" |
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