12.4 km | 01:05:38 | 05:18/km日期: 2014-11-10 17:37 - 地點: 東中 - 卡路里: 900 Cal - 溫度: 23°C - 濕度: 65%
Pace: 05'56" / 05'49" / 05'59" / 05'40" / 05'24" / 05'05" / 04'42" / 05'03" / 05'10" / 05'11" / 04'58" / 04'59" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+01'13") | 991 / 991 |
2 | | 05'46" (+01'06") | 1005 / 1996 |
3 | | 05'59" (+01'19") | 1014 / 3011 |
4 | | 05'41" (+01'01") | 994 / 4006 |
5 | | 05'22" (+00'42") | 1003 / 5009 |
6 | | 05'07" (+00'27") | 1008 / 6017 |
7 | | 04'40" | 1004 / 7022 |
8 | | 05'00" (+00'20") | 1009 / 8031 |
9 | | 05'12" (+00'32") | 1008 / 9039 |
10 | | 05'10" (+00'30") | 1003 / 10043 |
11 | | 04'58" (+00'18") | 990 / 11033 |
12 | | 04'59" (+00'19") | 1018 / 12051 |
13 | | 04'50" (+00'10") | 299 / 12350 |
11月累積里程 :
251.07 km NIKE FLEX 2014 RN MSL 642800-300 累積 :
3220.1 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'49" | 00:11'45" |
3 | 05'59" | 00:17'44" |
4 | 05'40" | 00:23'24" |
5 | 05'24" | 00:28'48" |
6 | 05'05" | 00:33'53" |
7 | 04'42" | 00:38'35" |
8 | 05'03" | 00:43'38" |
9 | 05'10" | 00:48'48" |
10 | 05'11" | 00:53'59" |
11 | 04'58" | 00:58'57" |
12 | 04'59" | 01:03'56" |
12.4 | 04'51" | 01:05'38" |