6.5 km | 00:36:24 | 05:37/km日期: 2013-04-29 17:13 - 卡路里: 545 Cal - 溫度: 30°C - 濕度: 58%
Pace: 05'30" / 05'41" / 05'42" / 05'32" / 05'39" / 05'35" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'40" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'11") | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 05'38" (+00'08") | 1000 / 5000 |
| 6 | | 05'35" (+00'05") | 1000 / 6000 |
| 7 | | 05'44" (+00'14") | 478 / 6478 |
4月累積里程 : 82.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'41" | 00:11'11" |
| 3 | 05'42" | 00:16'53" |
| 4 | 05'32" | 00:22'25" |
| 5 | 05'39" | 00:28'04" |
| 6 | 05'35" | 00:33'39" |
| 6.5 | 05'45" | 00:36'24" |
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