10.4 km | 00:58:14 | 05:34/km日期: 2013-03-19 11:08 - 地點: 台南體育場 - 卡路里: 592 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'39" / 05'34" / 05'41" / 05'35" / 05'34" / 05'41" / 05'44" / 05'38" / 05'36" / 05'23" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'13") | 510 / 510 |
| 2 | | 05'36" (+00'09") | 499 / 1009 |
| 3 | | 05'28" (+00'01") | 511 / 1520 |
| 4 | | 05'42" (+00'15") | 499 / 2020 |
| 5 | | 05'37" (+00'10") | 506 / 2527 |
| 6 | | 05'40" (+00'13") | 502 / 3030 |
| 7 | | 05'40" (+00'13") | 502 / 3532 |
| 8 | | 05'32" (+00'05") | 505 / 4037 |
| 9 | | 05'31" (+00'04") | 503 / 4541 |
| 10 | | 05'31" (+00'04") | 504 / 5045 |
| 11 | | 05'43" (+00'16") | 497 / 5542 |
| 12 | | 05'42" (+00'15") | 508 / 6050 |
| 13 | | 05'45" (+00'18") | 502 / 6553 |
| 14 | | 05'41" (+00'14") | 504 / 7057 |
| 15 | | 05'40" (+00'13") | 502 / 7560 |
| 16 | | 05'35" (+00'08") | 501 / 8061 |
| 17 | | 05'41" (+00'14") | 503 / 8564 |
| 18 | | 05'28" (+00'01") | 510 / 9075 |
| 19 | | 05'27" | 503 / 9578 |
| 20 | | 05'19" | 497 / 10076 |
3月累積里程 :
350.04 km 
Adidas Falcon Elite M 累積 :
1399.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'34" | 00:11'13" |
| 3 | 05'41" | 00:16'54" |
| 4 | 05'35" | 00:22'29" |
| 5 | 05'34" | 00:28'03" |
| 6 | 05'41" | 00:33'44" |
| 7 | 05'44" | 00:39'28" |
| 8 | 05'38" | 00:45'06" |
| 9 | 05'36" | 00:50'42" |
| 10 | 05'23" | 00:56'05" |
| 10.4 | 04'56" | 00:58'14" |
展開計圈分析
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