8.1 km | 00:42:45 | 05:18/km日期: 2014-11-12 16:09 - 地點: 操場 - 天氣: NICE - 卡路里: 759 Cal - 溫度: 24°C - 濕度: 60%
Pace: 05'34" / 05'25" / 05'23" / 05'19" / 05'15" / 05'11" / 05'08" / 04'58" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'36") | 1012 / 1012 |
| 2 | | 05'24" (+00'27") | 1002 / 2015 |
| 3 | | 05'21" (+00'24") | 1007 / 3022 |
| 4 | | 05'18" (+00'21") | 1010 / 4033 |
| 5 | | 05'16" (+00'19") | 1002 / 5035 |
| 6 | | 05'11" (+00'14") | 992 / 6027 |
| 7 | | 05'08" (+00'11") | 1021 / 7049 |
| 8 | | 04'57" | 992 / 8041 |
| 9 | | 05'16" (+00'19") | 63 / 8104 |
11月累積里程 :
99.24 km 
PUMA FAAS 300 V3 累積 :
359.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'25" | 00:10'59" |
| 3 | 05'23" | 00:16'22" |
| 4 | 05'19" | 00:21'41" |
| 5 | 05'15" | 00:26'56" |
| 6 | 05'11" | 00:32'07" |
| 7 | 05'08" | 00:37'15" |
| 8 | 04'58" | 00:42'13" |
| 8.1 | 10'03" | 00:42'45" |
展開計圈分析
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