13.0 km | 01:07:52 | 05:12/km日期: 2020-09-20 06:08 - 總爬升: 122 m - 平均心率: 162 - 卡路里: 926 Cal - 平均步頻: 184
Pace: 05'54" / 05'40" / 05'26" / 05'21" / 05'16" / 05'16" / 05'12" / 05'04" / 05'01" / 04'47" / 04'56" / 04'54" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'17") | 1000 / 1000 |
| 2 | | 05'39" (+00'53") | 1000 / 2000 |
| 3 | | 05'26" (+00'40") | 1000 / 3000 |
| 4 | | 05'20" (+00'34") | 1000 / 4000 |
| 5 | | 05'16" (+00'30") | 1000 / 5000 |
| 6 | | 05'15" (+00'29") | 1000 / 6000 |
| 7 | | 05'11" (+00'25") | 1000 / 7000 |
| 8 | | 05'04" (+00'18") | 1000 / 8000 |
| 9 | | 05'00" (+00'14") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 04'55" (+00'09") | 1000 / 11000 |
| 12 | | 04'54" (+00'08") | 1000 / 12000 |
| 13 | | 04'49" (+00'03") | 1000 / 13000 |
| 14 | | 05'52" (+01'06") | 16 / 13016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
9月累積里程 :
189.41 km 
Nike Pegasus 36 累積 :
1451.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'40" | 00:11'34" |
| 3 | 05'26" | 00:17'00" |
| 4 | 05'21" | 00:22'21" |
| 5 | 05'16" | 00:27'37" |
| 6 | 05'16" | 00:32'53" |
| 7 | 05'12" | 00:38'05" |
| 8 | 05'04" | 00:43'09" |
| 9 | 05'01" | 00:48'10" |
| 10 | 04'47" | 00:52'57" |
| 11 | 04'56" | 00:57'53" |
| 12 | 04'54" | 01:02'47" |
| 13 | 04'50" | 01:07'37" |
| 13.0 | 05'54" | 01:07'43" |
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