12.0 km | 01:14:06 | 06:09/km日期: 2014-11-16 07:28 - 總爬升: 102 m - 地點: 清溝到梅花湖 - 天氣: 晴天 - 卡路里: 595 Cal - 溫度: 19°C - 濕度: 75%
Pace: 06'12" / 05'52" / 05'44" / 06'09" / 05'37" / 06'24" / 06'16" / 06'25" / 06'21" / 05'59" / 06'22" / 06'39" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'25") | 998 / 998 |
2 | | 05'54" (+00'12") | 989 / 1988 |
3 | | 05'42" | 1003 / 2992 |
4 | | 06'06" (+00'24") | 1005 / 3998 |
5 | | 05'42" | 1002 / 5000 |
6 | | 06'20" (+00'38") | 1010 / 6011 |
7 | | 06'19" (+00'37") | 990 / 7002 |
8 | | 06'27" (+00'45") | 1012 / 8014 |
9 | | 06'15" (+00'33") | 995 / 9010 |
10 | | 05'58" (+00'16") | 1001 / 10012 |
11 | | 06'22" (+00'40") | 1012 / 11024 |
12 | | 06'42" (+01'00") | 964 / 11989 |
13 | | 06'21" (+00'39") | 31 / 12020 |
11月累積里程 : 103.41 km
Android - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'52" | 00:12'04" |
3 | 05'44" | 00:17'48" |
4 | 06'09" | 00:23'57" |
5 | 05'37" | 00:29'34" |
6 | 06'24" | 00:35'58" |
7 | 06'16" | 00:42'14" |
8 | 06'25" | 00:48'39" |
9 | 06'21" | 00:55'00" |
10 | 05'59" | 01:00'59" |
11 | 06'22" | 01:07'21" |
12 | 06'39" | 01:14'00" |
12.0 | 04'46" | 01:14'06" |