14.1 km | 01:20:31 | 05:41/km日期: 2020-09-17 19:40 - 平均心率: 157 - 卡路里: 825 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 78%
Pace: 05'45" / 06'26" / 05'42" / 05'36" / 05'39" / 05'42" / 05'41" / 05'41" / 05'43" / 05'44" / 05'35" / 05'47" / 05'46" / 05'45" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'11") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'42" (+00'09") | 1000 / 3000 |
| 4 | | 05'36" (+00'03") | 1000 / 4000 |
| 5 | | 05'39" (+00'06") | 1000 / 5000 |
| 6 | | 05'41" (+00'08") | 1000 / 6000 |
| 7 | | 05'41" (+00'08") | 1000 / 7000 |
| 8 | | 05'41" (+00'08") | 1000 / 8000 |
| 9 | | 05'43" (+00'10") | 1000 / 9000 |
| 10 | | 05'44" (+00'11") | 1000 / 10000 |
| 11 | | 05'35" (+00'02") | 1000 / 11000 |
| 12 | | 05'46" (+00'13") | 1000 / 12000 |
| 13 | | 05'46" (+00'13") | 1000 / 13000 |
| 14 | | 05'45" (+00'12") | 1000 / 14000 |
| 15 | | 05'49" (+00'16") | 147 / 14147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
271.80 km 
Nike Pegasus 37 累積 :
586.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'26" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 05'36" | 00:23'29" |
| 5 | 05'39" | 00:29'08" |
| 6 | 05'42" | 00:34'50" |
| 7 | 05'41" | 00:40'31" |
| 8 | 05'41" | 00:46'12" |
| 9 | 05'43" | 00:51'55" |
| 10 | 05'44" | 00:57'39" |
| 11 | 05'35" | 01:03'14" |
| 12 | 05'47" | 01:09'01" |
| 13 | 05'46" | 01:14'47" |
| 14 | 05'45" | 01:20'32" |
| 14.1 | 05'51" | 01:21'24" |
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