8.6 km | 01:00:05 | 06:58/km日期: 2013-03-18 05:08 - 地點: 新莊運動公園 - 天氣: 悶熱 - 卡路里: 519 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'11" / 07'04" / 07'05" / 06'57" / 07'02" / 06'57" / 06'47" / 06'54" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'19") | 1008 / 1008 |
| 2 | | 07'03" (+00'12") | 1005 / 2013 |
| 3 | | 07'06" (+00'15") | 1015 / 3028 |
| 4 | | 06'51" | 1002 / 4031 |
| 5 | | 07'05" (+00'14") | 1007 / 5039 |
| 6 | | 06'53" (+00'02") | 998 / 6037 |
| 7 | | 06'51" | 1008 / 7045 |
| 8 | | 06'51" | 1002 / 8047 |
3月累積里程 : 402.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'04" | 00:14'15" |
| 3 | 07'05" | 00:21'20" |
| 4 | 06'57" | 00:28'17" |
| 5 | 07'02" | 00:35'19" |
| 6 | 06'57" | 00:42'16" |
| 7 | 06'47" | 00:49'03" |
| 8 | 06'54" | 00:55'57" |
| 8.6 | 06'50" | 01:00'05" |
展開計圈分析
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