10.2 km | 01:03:48 | 06:15/km日期: 2013-08-01 20:23 - 卡路里: 769 Cal - 溫度: 30°C - 濕度: 62%
Pace: 05'40" / 05'39" / 05'37" / 07'48" / 07'02" / 06'08" / 06'19" / 06'20" / 06'07" / 06'22" / 38'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'02") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 07'40" (+02'02") | 1000 / 3000 |
| 4 | | 05'43" (+00'05") | 1000 / 4000 |
| 5 | | 06'15" (+00'37") | 1000 / 5000 |
| 6 | | 06'09" (+00'31") | 1000 / 6000 |
| 7 | | 06'23" (+00'45") | 1000 / 7000 |
| 8 | | 06'09" (+00'31") | 1000 / 8000 |
| 9 | | 06'11" (+00'33") | 1000 / 9000 |
| 10 | | 06'30" (+00'52") | 1000 / 10000 |
| 11 | | 06'59" (+01'21") | 203 / 10203 |
8月累積里程 :
205.01 km 
NIKE 累積 :
4083.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 05'37" | 00:16'56" |
| 4 | 07'48" | 00:24'44" |
| 5 | 07'02" | 00:31'46" |
| 6 | 06'08" | 00:37'54" |
| 7 | 06'19" | 00:44'13" |
| 8 | 06'20" | 00:50'33" |
| 9 | 06'07" | 00:56'40" |
| 10 | 06'22" | 01:03'02" |
| 10.2 | 38'39" | 01:10'54" |
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