12.4 km | 01:08:11 | 05:29/km日期: 2014-11-07 13:19 - 地點: 台北大學外圈 - 天氣: 陰 - 卡路里: 782 Cal - 溫度: 22°C - 濕度: 72%
Pace: 05'23" / 05'15" / 05'14" / 05'39" / 05'26" / 05'29" / 05'42" / 05'28" / 05'26" / 05'46" / 05'41" / 05'29" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'09") | 1000 / 1000 |
| 2 | | 05'15" (+00'02") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'38" (+00'25") | 1000 / 4000 |
| 5 | | 05'26" (+00'13") | 1000 / 5000 |
| 6 | | 05'29" (+00'16") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'46" (+00'33") | 1000 / 10000 |
| 11 | | 05'40" (+00'27") | 1000 / 11000 |
| 12 | | 05'29" (+00'16") | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 411 / 12411 |
11月累積里程 :
237.17 km 
Asics TARTHERZEAL TS-WIDE(3E寬楦) 累積 :
1703.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'14" | 00:15'52" |
| 4 | 05'39" | 00:21'31" |
| 5 | 05'26" | 00:26'57" |
| 6 | 05'29" | 00:32'26" |
| 7 | 05'42" | 00:38'08" |
| 8 | 05'28" | 00:43'36" |
| 9 | 05'26" | 00:49'02" |
| 10 | 05'46" | 00:54'48" |
| 11 | 05'41" | 01:00'29" |
| 12 | 05'29" | 01:05'58" |
| 12.4 | 05'25" | 01:08'12" |
展開計圈分析
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