8.0 km | 00:38:17 | 04:46/km日期: 2014-11-05 18:10 - 天氣: 舒適 - 卡路里: 484 Cal - 溫度: 24°C - 濕度: 79%
Pace: 00'21" / 04'49" / 04'50" / 04'39" / 04'42" / 04'46" / 04'52" / 04'35" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'26") | 1000 / 1000 |
| 2 | | 04'48" (+00'14") | 1000 / 2000 |
| 3 | | 04'49" (+00'15") | 1000 / 3000 |
| 4 | | 04'39" (+00'05") | 1000 / 4000 |
| 5 | | 04'41" (+00'07") | 1000 / 5000 |
| 6 | | 04'45" (+00'11") | 1000 / 6000 |
| 7 | | 04'52" (+00'18") | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 03'26" | 21 / 8021 |
11月累積里程 : 130.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'21" | 00:00'21" |
| 2 | 04'49" | 00:05'10" |
| 3 | 04'50" | 00:10'00" |
| 4 | 04'39" | 00:14'39" |
| 5 | 04'42" | 00:19'21" |
| 6 | 04'46" | 00:24'07" |
| 7 | 04'52" | 00:28'59" |
| 8 | 04'35" | 00:33'34" |
| 8.0 | 03'07" | 00:33'38" |
展開計圈分析
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