13.4 km | 01:05:37 | 04:54/km日期: 2020-09-10 18:56 - 卡路里: 939 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70%
Pace: 05'54" / 05'28" / 05'13" / 04'54" / 04'35" / 04'38" / 04'41" / 04'37" / 04'36" / 04'34" / 04'21" / 04'11" / 05'53" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'42") | 1000 / 1000 |
| 2 | | 05'27" (+01'16") | 1000 / 2000 |
| 3 | | 05'12" (+01'01") | 1000 / 3000 |
| 4 | | 04'53" (+00'42") | 1000 / 4000 |
| 5 | | 04'35" (+00'24") | 1000 / 5000 |
| 6 | | 04'38" (+00'27") | 1000 / 6000 |
| 7 | | 04'40" (+00'29") | 1000 / 7000 |
| 8 | | 04'36" (+00'25") | 1000 / 8000 |
| 9 | | 04'36" (+00'25") | 1000 / 9000 |
| 10 | | 04'35" (+00'24") | 1000 / 10000 |
| 11 | | 04'19" (+00'08") | 1000 / 11000 |
| 12 | | 04'11" | 1000 / 12000 |
| 13 | | 05'52" (+01'41") | 1000 / 13000 |
| 14 | | 05'48" (+01'37") | 354 / 13354 |
9月累積里程 : 317.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'28" | 00:11'22" |
| 3 | 05'13" | 00:16'35" |
| 4 | 04'54" | 00:21'29" |
| 5 | 04'35" | 00:26'04" |
| 6 | 04'38" | 00:30'42" |
| 7 | 04'41" | 00:35'23" |
| 8 | 04'37" | 00:40'00" |
| 9 | 04'36" | 00:44'36" |
| 10 | 04'34" | 00:49'10" |
| 11 | 04'21" | 00:53'31" |
| 12 | 04'11" | 00:57'42" |
| 13 | 05'53" | 01:03'35" |
| 13.4 | 05'47" | 01:05'38" |
展開計圈分析
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