14.2 km | 01:23:36 | 05:53/km日期: 2014-11-04 16:01 - 地點: 高雄大學 - 卡路里: 765 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'44" / 06'12" / 05'52" / 05'56" / 05'52" / 05'48" / 05'52" / 08'18" / 05'44" / 05'40" / 06'37" / 05'44" / 05'48" / 05'40" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'16") | 1010 / 1010 |
| 2 | | 06'11" (+00'31") | 994 / 2004 |
| 3 | | 05'55" (+00'15") | 999 / 3003 |
| 4 | | 06'03" (+00'23") | 1000 / 4003 |
| 5 | | 05'53" (+00'13") | 995 / 4999 |
| 6 | | 05'54" (+00'14") | 1004 / 6004 |
| 7 | | 05'52" (+00'12") | 995 / 6999 |
| 8 | | 05'53" (+00'13") | 1008 / 8007 |
| 9 | | 05'51" (+00'11") | 991 / 8998 |
| 10 | | 05'44" (+00'04") | 1000 / 9998 |
| 11 | | 05'41" (+00'01") | 998 / 10996 |
| 12 | | 05'48" (+00'08") | 1006 / 12003 |
| 13 | | 05'51" (+00'11") | 990 / 12993 |
| 14 | | 05'40" | 1008 / 14002 |
| 15 | | 06'15" (+00'35") | 40 / 14042 |
11月累積里程 :
442.67 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'12" | 00:12'56" |
| 3 | 05'52" | 00:18'48" |
| 4 | 05'56" | 00:24'44" |
| 5 | 05'52" | 00:30'36" |
| 6 | 05'48" | 00:36'24" |
| 7 | 05'52" | 00:42'16" |
| 8 | 08'18" | 00:50'34" |
| 9 | 05'44" | 00:56'18" |
| 10 | 05'40" | 01:01'58" |
| 11 | 06'37" | 01:08'35" |
| 12 | 05'44" | 01:14'19" |
| 13 | 05'48" | 01:20'07" |
| 14 | 05'40" | 01:25'47" |
| 14.0 | 18'36" | 01:26'35" |
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