10.0 km | 00:51:34 | 05:09/km日期: 2020-09-06 18:19 - 卡路里: 763 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 57%
Pace: 05'42" / 05'30" / 05'36" / 05'12" / 05'23" / 05'05" / 04'52" / 05'01" / 04'42" / 04'29" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'13") | 1000 / 1000 |
2 | | 05'29" (+01'00") | 1000 / 2000 |
3 | | 05'35" (+01'06") | 1000 / 3000 |
4 | | 05'12" (+00'43") | 1000 / 4000 |
5 | | 05'23" (+00'54") | 1000 / 5000 |
6 | | 05'04" (+00'35") | 1000 / 6000 |
7 | | 04'52" (+00'23") | 1000 / 7000 |
8 | | 05'00" (+00'31") | 1000 / 8000 |
9 | | 04'42" (+00'13") | 1000 / 9000 |
10 | | 04'29" | 1000 / 10000 |
11 | | 05'01" (+00'32") | 6 / 10006 |
9月累積里程 : 150.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'30" | 00:11'12" |
3 | 05'36" | 00:16'48" |
4 | 05'12" | 00:22'00" |
5 | 05'23" | 00:27'23" |
6 | 05'05" | 00:32'28" |
7 | 04'52" | 00:37'20" |
8 | 05'01" | 00:42'21" |
9 | 04'42" | 00:47'03" |
10 | 04'29" | 00:51'32" |
10.0 | 05'03" | 00:51'34" |