8.0 km | 00:45:52 | 05:43/km日期: 2014-11-06 20:14 - 地點: 重慶 - 卡路里: 462 Cal
Pace: 05'55" / 05'40" / 05'39" / 05'48" / 05'44" / 06'29" / 05'42" / 05'29" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1000 / 1000 |
| 2 | | 05'39" (+00'10") | 1000 / 2000 |
| 3 | | 05'39" (+00'10") | 1000 / 3000 |
| 4 | | 05'47" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 05'29" | 1000 / 8000 |
| 9 | | 05'37" (+00'08") | 16 / 8016 |
11月累積里程 : 300.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'40" | 00:11'35" |
| 3 | 05'39" | 00:17'14" |
| 4 | 05'48" | 00:23'02" |
| 5 | 05'44" | 00:28'46" |
| 6 | 06'29" | 00:35'15" |
| 7 | 05'42" | 00:40'57" |
| 8 | 05'29" | 00:46'26" |
| 8.0 | 05'59" | 00:46'32" |
展開計圈分析
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