10.2 km | 01:03:37 | 06:14/km日期: 2014-11-05 18:54 - 地點: 交大<=>清大 - 卡路里: 773 Cal - 溫度: 21°C - 濕度: 72%
Pace: 06'54" / 06'37" / 06'09" / 06'18" / 06'02" / 06'19" / 05'45" / 06'12" / 05'57" / 06'07" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+01'05") | 1022 / 1022 |
2 | | 06'36" (+00'50") | 1011 / 2034 |
3 | | 06'11" (+00'25") | 1005 / 3039 |
4 | | 06'16" (+00'30") | 1014 / 4053 |
5 | | 06'04" (+00'18") | 1005 / 5059 |
6 | | 06'15" (+00'29") | 1017 / 6077 |
7 | | 05'46" | 1011 / 7088 |
8 | | 06'12" (+00'26") | 1006 / 8094 |
9 | | 05'55" (+00'09") | 1015 / 9109 |
10 | | 06'10" (+00'24") | 1002 / 10112 |
11 | | 06'48" (+01'02") | 80 / 10193 |
11月累積里程 :
227.60 km MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'37" | 00:13'31" |
3 | 06'09" | 00:19'40" |
4 | 06'18" | 00:25'58" |
5 | 06'02" | 00:32'00" |
6 | 06'19" | 00:38'19" |
7 | 05'45" | 00:44'04" |
8 | 06'12" | 00:50'16" |
9 | 05'57" | 00:56'13" |
10 | 06'07" | 01:02'20" |
10.2 | 06'38" | 01:03'37" |