42.1 km | 04:05:05 | 05:49/km日期: 2014-11-02 07:00 - 平均心率: 54 - 卡路里: 3664 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'20" / 05'22" / 05'24" / 05'34" / 05'30" / 05'31" / 05'28" / 05'34" / 05'32" / 05'37" / 05'35" / 05'35" / 05'34" / 05'32" / 05'29" / 05'35" / 05'32" / 05'46" / 05'30" / 05'49" / 05'32" / 05'37" / 05'32" / 06'28" / 05'42" / 06'07" / 05'53" / 06'16" / 05'53" / 05'55" / 05'48" / 06'02" / 07'02" / 06'32" / 05'50" / 05'50" / 05'49" / 05'49" / 05'54" / 06'20" / 05'54" / 05'59" / 17'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'05") | 5016 / 5016 |
| 2 | | 05'32" | 5022 / 10039 |
| 3 | | 05'33" (+00'01") | 5020 / 15059 |
| 4 | | 05'37" (+00'05") | 5034 / 20093 |
| 5 | | 05'46" (+00'14") | 5007 / 25101 |
| 6 | | 06'01" (+00'29") | 5038 / 30139 |
| 7 | | 06'15" (+00'43") | 5010 / 35149 |
| 8 | | 05'55" (+00'23") | 5035 / 40185 |
| 9 | | 05'52" (+00'20") | 2108 / 42293 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 : 228.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'22" | 00:11'42" |
| 3 | 05'24" | 00:17'06" |
| 4 | 05'34" | 00:22'40" |
| 5 | 05'30" | 00:28'10" |
| 6 | 05'31" | 00:33'41" |
| 7 | 05'28" | 00:39'09" |
| 8 | 05'34" | 00:44'43" |
| 9 | 05'32" | 00:50'15" |
| 10 | 05'37" | 00:55'52" |
| 11 | 05'35" | 01:01'27" |
| 12 | 05'35" | 01:07'02" |
| 13 | 05'34" | 01:12'36" |
| 14 | 05'32" | 01:18'08" |
| 15 | 05'29" | 01:23'37" |
| 16 | 05'35" | 01:29'12" |
| 17 | 05'32" | 01:34'44" |
| 18 | 05'46" | 01:40'30" |
| 19 | 05'30" | 01:46'00" |
| 20 | 05'49" | 01:51'49" |
| 21 | 05'32" | 01:57'21" |
| 22 | 05'37" | 02:02'58" |
| 23 | 05'32" | 02:08'30" |
| 24 | 06'28" | 02:14'58" |
| 25 | 05'42" | 02:20'40" |
| 26 | 06'07" | 02:26'47" |
| 27 | 05'53" | 02:32'40" |
| 28 | 06'16" | 02:38'56" |
| 29 | 05'53" | 02:44'49" |
| 30 | 05'55" | 02:50'44" |
| 31 | 05'48" | 02:56'32" |
| 32 | 06'02" | 03:02'34" |
| 33 | 07'02" | 03:09'36" |
| 34 | 06'32" | 03:16'08" |
| 35 | 05'50" | 03:21'58" |
| 36 | 05'50" | 03:27'48" |
| 37 | 05'49" | 03:33'37" |
| 38 | 05'49" | 03:39'26" |
| 39 | 05'54" | 03:45'20" |
| 40 | 06'20" | 03:51'40" |
| 41 | 05'54" | 03:57'34" |
| 42 | 05'59" | 04:03'33" |
| 42.1 | 17'13" | 04:05'05" |
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