8.2 km | 00:41:13 | 05:00/km日期: 2014-11-02 21:19 - 地點: 陽光運動公園 - 卡路里: 648 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'14" / 05'08" / 04'41" / 05'09" / 05'05" / 04'59" / 04'55" / 05'06" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'32") | 1023 / 1023 |
| 2 | | 05'07" (+00'26") | 1012 / 2036 |
| 3 | | 04'41" | 1011 / 3047 |
| 4 | | 05'07" (+00'26") | 1005 / 4052 |
| 5 | | 05'06" (+00'25") | 1003 / 5056 |
| 6 | | 04'57" (+00'16") | 1008 / 6065 |
| 7 | | 04'55" (+00'14") | 996 / 7061 |
| 8 | | 05'02" (+00'21") | 1015 / 8077 |
| 9 | | 04'25" | 143 / 8220 |
11月累積里程 : 231.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'08" | 00:10'22" |
| 3 | 04'41" | 00:15'03" |
| 4 | 05'09" | 00:20'12" |
| 5 | 05'05" | 00:25'17" |
| 6 | 04'59" | 00:30'16" |
| 7 | 04'55" | 00:35'11" |
| 8 | 05'06" | 00:40'17" |
| 8.2 | 04'14" | 00:41'13" |
展開計圈分析
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