15.0 km | 01:27:59 | 05:51/km日期: 2020-09-11 16:54 - 平均心率: 150 - 卡路里: 948 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 77%
Pace: 06'07" / 05'47" / 05'42" / 05'29" / 05'18" / 05'32" / 06'14" / 05'44" / 05'40" / 05'55" / 05'47" / 06'13" / 06'23" / 06'20" / 05'47" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'49") | 1000 / 1000 |
| 2 | | 05'47" (+00'30") | 1000 / 2000 |
| 3 | | 05'41" (+00'24") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'17" | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 06'13" (+00'56") | 1000 / 7000 |
| 8 | | 05'43" (+00'26") | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'55" (+00'38") | 1000 / 10000 |
| 11 | | 05'47" (+00'30") | 1000 / 11000 |
| 12 | | 06'12" (+00'55") | 1000 / 12000 |
| 13 | | 06'22" (+01'05") | 1000 / 13000 |
| 14 | | 06'20" (+01'03") | 1000 / 14000 |
| 15 | | 05'47" (+00'30") | 1000 / 15000 |
| 16 | | 03'47" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
48.05 km 
夾腳拖鞋 累積 :
12728.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'47" | 00:11'54" |
| 3 | 05'42" | 00:17'36" |
| 4 | 05'29" | 00:23'05" |
| 5 | 05'18" | 00:28'23" |
| 6 | 05'32" | 00:33'55" |
| 7 | 06'14" | 00:40'09" |
| 8 | 05'44" | 00:45'53" |
| 9 | 05'40" | 00:51'33" |
| 10 | 05'55" | 00:57'28" |
| 11 | 05'47" | 01:03'15" |
| 12 | 06'13" | 01:09'28" |
| 13 | 06'23" | 01:15'51" |
| 14 | 06'20" | 01:22'11" |
| 15 | 05'47" | 01:27'58" |
| 15.0 | 03'55" | 01:28'00" |
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