25.1 km | 02:55:33 | 07:00/km日期: 2014-11-03 09:25 - 地點: 新莊西盛河濱 - 天氣: 陰 - 卡路里: 1760 Cal - 溫度: 21°C - 濕度: 63%
Pace: 05'21" / 05'22" / 05'50" / 05'43" / 06'00" / 06'02" / 06'05" / 06'20" / 06'26" / 06'26" / 06'32" / 06'30" / 06'56" / 06'36" / 06'56" / 07'04" / 07'12" / 07'58" / 07'35" / 08'22" / 07'58" / 09'01" / 09'01" / 08'51" / 08'56" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'12") | 498 / 498 |
| 2 | | 05'11" | 500 / 998 |
| 3 | | 05'25" (+00'14") | 503 / 1501 |
| 4 | | 05'24" (+00'13") | 498 / 2000 |
| 5 | | 05'35" (+00'24") | 498 / 2499 |
| 6 | | 05'54" (+00'43") | 499 / 2998 |
| 7 | | 05'51" (+00'40") | 506 / 3504 |
| 8 | | 05'36" (+00'25") | 507 / 4012 |
| 9 | | 05'57" (+00'46") | 497 / 4509 |
| 10 | | 06'07" (+00'56") | 510 / 5020 |
| 11 | | 05'50" (+00'39") | 502 / 5523 |
| 12 | | 06'13" (+01'02") | 497 / 6020 |
| 13 | | 06'02" (+00'51") | 507 / 6528 |
| 14 | | 06'04" (+00'53") | 491 / 7020 |
| 15 | | 06'17" (+01'06") | 506 / 7526 |
| 16 | | 06'25" (+01'14") | 497 / 8024 |
| 17 | | 06'18" (+01'07") | 504 / 8528 |
| 18 | | 06'34" (+01'23") | 494 / 9022 |
| 19 | | 06'18" (+01'07") | 511 / 9534 |
| 20 | | 06'31" (+01'20") | 500 / 10034 |
| 21 | | 06'37" (+01'26") | 500 / 10535 |
| 22 | | 06'24" (+01'13") | 499 / 11035 |
| 23 | | 06'14" (+01'03") | 489 / 11524 |
| 24 | | 06'49" (+01'38") | 512 / 12037 |
| 25 | | 07'05" (+01'54") | 498 / 12535 |
| 26 | | 06'40" (+01'29") | 504 / 13040 |
| 27 | | 06'21" (+01'10") | 487 / 13527 |
| 28 | | 07'01" (+01'50") | 502 / 14030 |
| 29 | | 06'46" (+01'35") | 509 / 14540 |
| 30 | | 07'05" (+01'54") | 493 / 15033 |
| 31 | | 07'07" (+01'56") | 505 / 15538 |
| 32 | | 06'47" (+01'36") | 500 / 16039 |
| 33 | | 07'09" (+01'58") | 503 / 16542 |
| 34 | | 07'20" (+02'09") | 497 / 17039 |
| 35 | | 08'58" (+03'47") | 503 / 17542 |
| 36 | | 06'59" (+01'48") | 488 / 18031 |
| 37 | | 07'35" (+02'24") | 507 / 18539 |
| 38 | | 07'32" (+02'21") | 503 / 19043 |
| 39 | | 07'58" (+02'47") | 495 / 19538 |
| 40 | | 08'51" (+03'40") | 511 / 20050 |
| 41 | | 07'33" (+02'22") | 507 / 20557 |
| 42 | | 08'23" (+03'12") | 490 / 21047 |
| 43 | | 09'28" (+04'17") | 517 / 21564 |
| 44 | | 08'40" (+03'29") | 493 / 22058 |
| 45 | | 08'41" (+03'30") | 508 / 22567 |
| 46 | | 09'12" (+04'01") | 498 / 23065 |
| 47 | | 09'12" (+04'01") | 493 / 23558 |
| 48 | | 08'27" (+03'16") | 511 / 24070 |
| 49 | | 09'07" (+03'56") | 505 / 24576 |
| 50 | | 08'37" (+03'26") | 496 / 25073 |
11月累積里程 : 136.60 km
Android - samsung GT-N7100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'50" | 00:16'33" |
| 4 | 05'43" | 00:22'16" |
| 5 | 06'00" | 00:28'16" |
| 6 | 06'02" | 00:34'18" |
| 7 | 06'05" | 00:40'23" |
| 8 | 06'20" | 00:46'43" |
| 9 | 06'26" | 00:53'09" |
| 10 | 06'26" | 00:59'35" |
| 11 | 06'32" | 01:06'07" |
| 12 | 06'30" | 01:12'37" |
| 13 | 06'56" | 01:19'33" |
| 14 | 06'36" | 01:26'09" |
| 15 | 06'56" | 01:33'05" |
| 16 | 07'04" | 01:40'09" |
| 17 | 07'12" | 01:47'21" |
| 18 | 07'58" | 01:55'19" |
| 19 | 07'35" | 02:02'54" |
| 20 | 08'22" | 02:11'16" |
| 21 | 07'58" | 02:19'14" |
| 22 | 09'01" | 02:28'15" |
| 23 | 09'01" | 02:37'16" |
| 24 | 08'51" | 02:46'07" |
| 25 | 08'56" | 02:55'03" |
| 25.1 | 06'50" | 02:55'33" |
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