10.0 km | 00:56:13 | 05:36/km日期: 2014-10-29 04:46 - 地點: 廣勝路 - 卡路里: 622 Cal - 溫度: 25°C - 濕度: 86%
Pace: 05'56" / 05'32" / 05'28" / 05'32" / 05'28" / 05'32" / 05'32" / 05'48" / 05'32" / 05'36" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'36") | 1008 / 1008 |
| 2 | | 05'35" (+00'11") | 1002 / 2011 |
| 3 | | 05'24" | 996 / 3007 |
| 4 | | 05'36" (+00'12") | 998 / 4005 |
| 5 | | 05'26" (+00'02") | 993 / 4999 |
| 6 | | 05'34" (+00'10") | 1006 / 6005 |
| 7 | | 05'31" (+00'07") | 1002 / 7007 |
| 8 | | 05'44" (+00'20") | 1000 / 8007 |
| 9 | | 05'33" (+00'09") | 992 / 9000 |
| 10 | | 05'38" (+00'14") | 1004 / 10004 |
| 11 | | 00'00" | 0 / 10004 |
10月累積里程 : 291.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'32" | 00:11'28" |
| 3 | 05'28" | 00:16'56" |
| 4 | 05'32" | 00:22'28" |
| 5 | 05'28" | 00:27'56" |
| 6 | 05'32" | 00:33'28" |
| 7 | 05'32" | 00:39'00" |
| 8 | 05'48" | 00:44'48" |
| 9 | 05'32" | 00:50'20" |
| 10 | 05'36" | 00:55'56" |
| 10.0 | 16'40" | 00:56'00" |
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