15.9 km | 01:33:44 | 05:54/km日期: 2020-08-21 03:40 - 總爬升: 248 m - 卡路里: 857 Cal - 總步數: 16462 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 81%
Pace: 06'07" / 06'00" / 06'05" / 06'03" / 06'00" / 05'54" / 05'52" / 05'45" / 05'45" / 05'44" / 05'44" / 05'58" / 05'43" / 05'48" / 05'48" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'22") | 1010 / 1010 | 174 / 94 |
| 2 | | 05'56" (+00'14") | 1009 / 2020 | 178 / 94 |
| 3 | | 06'02" (+00'20") | 1007 / 3028 | 176 / 93 |
| 4 | | 06'02" (+00'20") | 1000 / 4028 | 176 / 93 |
| 5 | | 05'59" (+00'17") | 1000 / 5028 | 176 / 94 |
| 6 | | 05'57" (+00'15") | 1001 / 6030 | 175 / 95 |
| 7 | | 05'56" (+00'14") | 1002 / 7033 | 176 / 95 |
| 8 | | 05'47" (+00'05") | 1000 / 8033 | 176 / 97 |
| 9 | | 05'44" (+00'02") | 1002 / 9035 | 177 / 98 |
| 10 | | 05'45" (+00'03") | 1000 / 10036 | 176 / 98 |
| 11 | | 05'45" (+00'03") | 1000 / 11036 | 175 / 99 |
| 12 | | 05'53" (+00'11") | 1003 / 12040 | 174 / 97 |
| 13 | | 05'42" | 1000 / 13040 | 173 / 100 |
| 14 | | 05'49" (+00'07") | 1005 / 14045 | 173 / 99 |
| 15 | | 05'45" (+00'03") | 1008 / 15054 | 173 / 99 |
| 16 | | 05'54" (+00'12") | 877 / 15931 | 173 / 97 |
8月累積里程 : 434.69 km
MW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 06'05" | 00:18'12" |
| 4 | 06'03" | 00:24'15" |
| 5 | 06'00" | 00:30'15" |
| 6 | 05'54" | 00:36'09" |
| 7 | 05'52" | 00:42'01" |
| 8 | 05'45" | 00:47'46" |
| 9 | 05'45" | 00:53'31" |
| 10 | 05'44" | 00:59'15" |
| 11 | 05'44" | 01:04'59" |
| 12 | 05'58" | 01:10'57" |
| 13 | 05'43" | 01:16'40" |
| 14 | 05'48" | 01:22'28" |
| 15 | 05'48" | 01:28'16" |
| 15.9 | 06'14" | 01:33'44" |
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