10.0 km | 00:58:23 | 05:49/km日期: 2020-08-20 20:53 - 平均心率: 158 - 卡路里: 600 Cal - 平均步頻: 174 - 溫度: 31°C - 濕度: 63%
Pace: 06'55" / 05'36" / 05'46" / 05'48" / 05'58" / 06'05" / 05'54" / 06'46" / 05'50" / 06'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'45" (+00'10") | 1000 / 3000 |
| 4 | | 05'48" (+00'13") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'30") | 1000 / 6000 |
| 7 | | 05'54" (+00'19") | 1000 / 7000 |
| 8 | | 05'52" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'04") | 1000 / 10000 |
| 11 | | 04'26" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 :
95.24 km 
361 Meraki 3藍 累積 :
71.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'36" | 00:12'31" |
| 3 | 05'46" | 00:18'17" |
| 4 | 05'48" | 00:24'05" |
| 5 | 05'58" | 00:30'03" |
| 6 | 06'05" | 00:36'08" |
| 7 | 05'54" | 00:42'02" |
| 8 | 06'46" | 00:48'48" |
| 9 | 05'50" | 00:54'38" |
| 10 | 06'20" | 01:00'58" |
| 10.0 | 05'19" | 01:01'01" |
展開計圈分析
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