10.0 km | 00:45:49 | 04:34/km日期: 2014-10-28 05:45 - 地點: 國體 - 卡路里: 522 Cal - 溫度: 23°C - 濕度: 67%
Pace: 04'07" / 04'37" / 04'39" / 04'39" / 04'39" / 04'39" / 04'39" / 04'38" / 04'42" / 4516'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" | 1000 / 1000 |
| 2 | | 04'36" (+00'30") | 1000 / 2000 |
| 3 | | 04'39" (+00'33") | 1000 / 3000 |
| 4 | | 04'39" (+00'33") | 1000 / 4000 |
| 5 | | 04'39" (+00'33") | 1000 / 5000 |
| 6 | | 04'38" (+00'32") | 1000 / 6000 |
| 7 | | 04'39" (+00'33") | 1000 / 7000 |
| 8 | | 04'38" (+00'32") | 1000 / 8000 |
| 9 | | 04'41" (+00'35") | 1000 / 9000 |
| 10 | | 04'30" (+00'24") | 1001 / 10001 |
10月累積里程 : 150.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'07" | 00:04'07" |
| 2 | 04'37" | 00:08'44" |
| 3 | 04'39" | 00:13'23" |
| 4 | 04'39" | 00:18'02" |
| 5 | 04'39" | 00:22'41" |
| 6 | 04'39" | 00:27'20" |
| 7 | 04'39" | 00:31'59" |
| 8 | 04'38" | 00:36'37" |
| 9 | 04'42" | 00:41'19" |
| 10.0 | 04'30" | 00:45'50" |
展開計圈分析
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