14.8 km | 01:59:36 | 08:03/km日期: 2020-08-15 05:50 - 總爬升: 196 m - 平均心率: 137 - 卡路里: 1338 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 82%
Pace: 07'24" / 07'54" / 07'59" / 07'11" / 07'22" / 07'48" / 06'53" / 07'45" / 07'46" / 07'33" / 07'35" / 09'29" / 07'54" / 08'52" / 12'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+01'52") | 1000 / 1000 |
| 2 | | 07'54" (+02'24") | 1000 / 2000 |
| 3 | | 07'58" (+02'28") | 1000 / 3000 |
| 4 | | 07'10" (+01'40") | 1000 / 4000 |
| 5 | | 07'22" (+01'52") | 1000 / 5000 |
| 6 | | 07'30" (+02'00") | 1000 / 6000 |
| 7 | | 07'22" (+01'52") | 436 / 6436 |
| 8 | | 07'11" (+01'41") | 1000 / 7436 |
| 9 | | 07'58" (+02'28") | 1000 / 8436 |
| 10 | | 07'36" (+02'06") | 1000 / 9436 |
| 11 | | 07'32" (+02'02") | 1000 / 10436 |
| 12 | | 05'30" | 23 / 10459 |
| 13 | | 07'46" (+02'16") | 1000 / 11459 |
| 14 | | 09'21" (+03'51") | 1000 / 12459 |
| 15 | | 07'47" (+02'17") | 414 / 12873 |
| 16 | | 08'45" (+03'15") | 1000 / 13873 |
| 17 | | 12'03" (+06'33") | 955 / 14829 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 :
302.24 km 
母子鱷魚 【母子鱷魚】超彈力 跟上來勁速跑鞋涼鞋 累積 :
1413.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'54" | 00:15'18" |
| 3 | 07'59" | 00:23'17" |
| 4 | 07'11" | 00:30'28" |
| 5 | 07'22" | 00:37'50" |
| 6 | 07'48" | 00:45'38" |
| 7 | 06'53" | 00:52'31" |
| 8 | 07'45" | 01:00'16" |
| 9 | 07'46" | 01:08'02" |
| 10 | 07'33" | 01:15'35" |
| 11 | 07'35" | 01:23'10" |
| 12 | 09'29" | 01:32'39" |
| 13 | 07'54" | 01:40'33" |
| 14 | 08'52" | 01:49'25" |
| 14.8 | 12'27" | 01:59'45" |
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