全馬 | 05:46:33 | 08:12/km | 第11馬官方成績 |
日期 | 2014-10-12 |
成績 | 05:46:33 |
總名次 | 517 / 905 |
分組名次 | 168 / 290 |
平均速度 | 08:12/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'37" | 01:07'41" |
| 00:34'04" (+00'27") |
| 00:43'28" (+09'51") | 01:27'02" (+19'21") |
| 00:43'34" (+09'57") |
| 00:43'33" (+09'56") | 01:33'50" (+26'09") |
| 00:50'17" (+16'40") |
| 00:42'42" (+09'05") | 01:25'16" (+17'35") |
| 00:42'34" (+08'57") |
|
日期: 2014-10-12 08:00 - 總爬升: 1083 m - 卡路里: 2468 Cal - 溫度: 23°C - 濕度: 74%
觀音山馬拉松(11)-紀錄一下,千萬別被前10k的自行車平路騙了,後面的近45度上坡,比櫻花馬還硬
賽前宣言: 輕鬆跑嚕^^
賽後評分: 很值得一再參加賽事^^
給 5 星 10月累積里程 :
84.39 km MIZUNO WAVE NIRVANA 7 累積 :
427.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'49" | 00:13'46" |
3 | 06'28" | 00:20'14" |
4 | 06'45" | 00:26'59" |
5 | 06'38" | 00:33'37" |
6 | 06'37" | 00:40'14" |
7 | 06'20" | 00:46'34" |
8 | 06'23" | 00:52'57" |
9 | 06'49" | 00:59'46" |
10 | 07'55" | 01:07'41" |
11 | 10'16" | 01:17'57" |
12 | 06'58" | 01:24'55" |
13 | 06'13" | 01:31'08" |
14 | 08'27" | 01:39'35" |
15 | 11'34" | 01:51'09" |
16 | 12'12" | 02:03'21" |
17 | 10'35" | 02:13'56" |
18 | 07'06" | 02:21'02" |
19 | 07'24" | 02:28'26" |
20 | 06'17" | 02:34'43" |
21 | 06'58" | 02:41'41" |
22 | 06'47" | 02:48'28" |
23 | 09'58" | 02:58'26" |
24 | 09'10" | 03:07'36" |
25 | 10'40" | 03:18'16" |
26 | 12'34" | 03:30'50" |
27 | 12'08" | 03:42'58" |
28 | 08'46" | 03:51'44" |
29 | 08'05" | 03:59'49" |
30 | 08'44" | 04:08'33" |
31 | 08'19" | 04:16'52" |
32 | 07'59" | 04:24'51" |
33 | 09'53" | 04:34'44" |
34 | 09'50" | 04:44'34" |
35 | 06'41" | 04:51'15" |
36 | 07'40" | 04:58'55" |
37 | 08'30" | 05:07'25" |
38 | 08'50" | 05:16'15" |
39 | 08'35" | 05:24'50" |
40 | 08'59" | 05:33'49" |
41 | 08'18" | 05:42'07" |
41.7 | 06'54" | 05:46'48" |