5.2 km | 00:29:27 | 05:41/km日期: 2014-10-30 22:28 - 卡路里: 280 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'15" / 05'46" / 05'24" / 05'31" / 05'36" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'51") | 1000 / 1000 |
| 2 | | 05'46" (+00'23") | 1000 / 2000 |
| 3 | | 05'23" | 1000 / 3000 |
| 4 | | 05'30" (+00'07") | 1000 / 4000 |
| 5 | | 05'29" (+00'06") | 1000 / 5000 |
| 6 | | 05'50" (+00'27") | 179 / 5179 |
10月累積里程 : 63.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'46" | 00:12'01" |
| 3 | 05'24" | 00:17'25" |
| 4 | 05'31" | 00:22'56" |
| 5 | 05'36" | 00:28'32" |
| 5.2 | 05'34" | 00:29'32" |
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